Healthy Rolo Recipe

October 31, 2014

Delicious chocolate covering a caramel centre.  Way less calories, way less fat.   Enjoy this recipe!   Ingredients: 1/2 Cup Healthy Junk Chocolate (recipe here) - leave as a liquid 10 fresh dates 1/2 cup water Directions: Blend dates and water until smooth and caramel consistency  Half fill a chocolate mould with your liquid chocolate Drop in a tsp or so of caramel fill the rest with your liquid chocolate Freeze for at least 2 hours (or overnight) that's it.  Now go make it and eat it! This recipe comes from Healthy Junk 2, get your copy here    pin it for later:   Continue Reading →

Healthy Fried Rice

September 30, 2014

  This is an amazing recipe! When you eat it, you feel like you are getting fatter and that your heart is going to explode from the overdose of high GI rice and refined fats of the cheap asian restaurant. Until the next day..... When you look better, feel better and your pants are looser. Go on, make it - it will become your favourite dinner recipe, we promise. No rice, no bad fats and no guilt. BUT IT TASTES THE SAME!!! Perfection in a pan.     Ingredients: 1 tablespoon sesame oil 3 Slices of bacon 1 medium cauliflower 1 onion diced 4 mushrooms sliced 2 eggs 1 tablespoon grated ginger 2 tablespoons of coconut oil 1-2 tablespoons coconut... Continue Reading →


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