Entrepreneurial Fitness For Intelligent Athletes
Question: I have a meal replacement shake (Isowhey) that I take, is that OK? Short answer: For a healthy person who makes generally good food decisions for themselves and their families, this product is unnecessary, and more than likely detrimental to your health and weight loss goals. These products [...] Read more »
You thought it was drive in, pick the kids up and drive out? Oh no mum, that strip of tarmac is a catwalk. A new survey conducted over Facebook, asking teenagers about the importance of school pick up revealed some startling statistics about what makes a mum cool. Fitness won [...] Read more »
The HcG diet is taking the world by storm, it’s the latest diet craze where people are reporting miraculous weight loss – up to a kilo a day for 21 days… and we’ve got the scoop – we interviewed Cyndi O’Meara – Nutrition Expert on the controversial diet, and [...] Read more »