Sharny and Julius Kieser

Become the person you were born to be

Join thousands of people from all walks of life who are enjoying life the way they always felt they could: sustainably, Fitter, Healthier, Happier and Inspiring others.

We want you to life a fitter, healthier, happier more fulfilling life and we will do whatever it takes to get you there.


Our end goal is for you to live a happier, healthier and sustainable lifestyle.And we will do whatever is needed to help you achieve it through several of our Products.

Join thousands of people from all walks of life who are enjoying life the way they always felt they could: sustainably, Fitter, Healthier, Happier and Inspiring others.

We want you to life a fitter, healthier, happier more fulfilling life and we will do whatever it takes to get you there.


Our end goal is for you to live a happier, healthier and sustainable lifestyle.And we will do whatever is needed to help you achieve it through several of our programs.

Our Fitness Products

Fit, Healthy Happy Mum

Let 6-time mum Sharny guide you in shredding as much as 20 kgs in 8 weeks!...

PregFit

An active and healthy lifestyle while having a baby bump. EXACTLY what PregFit...

Strong Core Pelvic Floor

close your ab separation and power up your pelvic floor with my "no jargon"...

Fertile

​​Learn More

Iron Dad

GET MASSIVE WITH JULIUS..

FitDad

Ditch the dad bod, lose stub...

FitWoman LGBTQ

FitMan LGBTQ

FitWoman

Fertile

Our Fitness Courses

Fit, Healthy Happy Mum

PregFit

Strong Core Pelvic Floor

Fertile

Iron Dad

FitWoman LGBTQ

FitMan LGBTQ

FitWoman

Fertile

What People Say:

Where are we?

Catch up on our most recent episode of The Kiesers, as we juggle work, fitness, healthy eating, home schooling and
parenting 6 kids all while travelling full time

@sj_transformation

Follow our SJ_Transformations on Instagram to see the amazing transformations.


Our Fit Mums and Fit Dads are truly an inspiration, if you need that extra push on your conscious"

@sj_transformation

Follow our SJ_Transformations on Instagram to see the amazing transformations.


Our Fit Mums and Fit Dads are truly an inspiration, if you need that extra push on your conscious"

If you want a proven system that will help you lose unwanted fat while maintaining a balanced lifestyle and spending more quality time with your family… Our best selling Products will get you there