Author Archives: admin
Author Archives: admin
Dip goes well with chips. And until now, we have pretended it was healthy by putting carrot sticks onto the plate next to it.
The day after a party, there seems to be no dip, and no chips; but the carrot sticks are still there...
Now, you can combine the dip with the chips (see recipe here) and leave the carrots in the fridge and still have a shredded 6 pack.
500g of chicken or lean beef mince. (We use organic grass-fed good quality beef or chicken breast and blend it ourselves. But you can buy it already minced if easier)
2 tbsp coconut or banana flour
1 medium onion (diced/chopped finely)
1 medium carrot (grated)
1 medium zucchini (grated)
1 teaspoon paprika
1Tbsp of fresh chopped basil
1 Tbsp of fresh chopped coriander
Himalayan sea salt
Other fresh herbs and spices of choice.
Mix all ingredients together in a big mixing bowl.
Roll into golfball sized balls
Heat a pan
Add a tbsp of coconut oil
Put rissoles in and cook both sides
This is an amazing recipe. When you eat it, you feel like you are getting fatter and that your heart is going to explode from the overdose of high GI rice and refined fats of the cheap Asian restaurant.
Until the next day. When you look better, feel better and your pants are looser.
Go on, make it - it will become your favourite dinner recipe, we promise. No rice, no bad fats and no guilt. BUT IT TASTES THE SAME!!!
Would you like fries with that?
These actually taste exactly like fries you get from the big M. Except they are not going to clog your arteries. They are made of parsnips, not potatoes and they are delicious.
Go on, do it. Make it an upsize...
Dairy free, sugar free and deeeelicious!
Tastes just like any other ice cream but without the aftertaste of guilt (and a swollen belly)
Strawberry - Add 1 cup of frozen strawberries
Chocolate - 2 tablespoons of cacao powder
Fruit and nut - 1/4 cup of sultanas and roasted almonds
Chewy caramel - 4 pitted dates chopped
Your morning pick me up doesn’t have to be a cappuccino any more. Or a disgusting soy latte (along with the hormonal disruptions).
Just make yourself a delicious, healthy coffee shop alternative that tastes fantastic.
Jaffa Balls go great with a cup of coffee - they make you look sophisticated, like a 5 day cricket watcher. Or is that obsessive. Let’s just have another Jaffa Ball and discuss it...
Mayonnaise always makes us think about the movie Pulp Fiction, where they talk about how the French put mayonnaise on their fries, not ketchup.
If that’s what you like, but you don’t want to be a fatty, then here’s the recipe for you!