Healthy Chicken Strips Recipe

Fast food places came out a few years ago saying that they had created a healthy snack; the chicken strip (or chicken tender).

Plenty of overweight people became obese following that marketing disguised as advice.

Take back your waist without losing taste - here is a delicious chicken strip recipe... go on, you can go back for seconds.

  • 2 boneless, skinless chicken breasts cut into strips
  • 1/4 cup coconut flour
  • 1/4 cup unsweetened shredded coconut
  • 1/8 tsp Himalayan sea salt
  • 1 egg
  • 2 tbsp coconut oil
How to make:
  1. 1
    Mix coconut flour, shredded coconut and sea salt together in a bowl.
  2. 2
    Beat egg in a separate bowl.
  3. 3
    Dip chicken breast in egg, then roll in dry mixture.
  4. 4
    Heat a frying pan over medium heat and add coconut oil when hot.
  5. 5
    Pan fry until chicken is cooked through.

This recipe comes from the cookbook Healthy Junk.

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