Healthy Crisps Recipe

Crisps go hand in hand with a game on the TV. Until now, that hand in hand relationship has lead to an expanding waist line. 

But no more!

You can still watch the game, and get some much needed nutrients into you.

Ingredients:
  • 2 beetroots or
  • 2 bunches of kale, or
  • 2 sweet potatoes
  • Himalayan sea salt
  • Allspice mix
How to make:
  1. 1
    Preheat the oven to 180°C.
  2. 2
    Slice the beetroot or sweet potato into wafer thin pieces (use a mandolin to do this easier).
  3. 3
    If you’re using kale, separate the leaves from the stalks.
  4. 4
    Put the chips onto a baking tray and bake for around 10 minutes or until crunchy.
  5. 5
    Sprinkle salt or allspice over your chips and go enjoy the game!

This recipe comes from the cookbook Healthy Junk.

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