Healthy Fish Fingers Recipe

Oh yum, fish fingers with fries, tomato sauce and a bit of mayonnaise. What could be a better choice for a lazy beach Sunday?

We don’t know. But until we do, we’ll just be eating these...

  • 2 fish fillets, cut lengthways in half
  • 1/4 cup coconut flour
  • 1/4 cup unsweetened shredded coconut
  • 1/8 tsp Himalayan sea salt
  • 1 egg
  • 2 tbsp coconut oil
How to make:
  1. 1
    Mix coconut flour, shredded coconut and sea salt together in a bowl.
  2. 2
    Beat egg in separate bowl.
  3. 3
    Dip fish fillet in egg, then roll in dry mixture.
  4. 4
    Heat a frying pan over medium heat and add coconut oil when hot.
  5. 5
    Pan-fry until fish is cooked through.

This recipe comes from the cookbook Healthy Junk.

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