Healthy Junk Anzac Biscuit Recipe

You don't need to make them as thick, in fact I make mine as a slice:

I've adjusted the recipe so it's a carb load feast and super easy to eat - check it out:


  • 50g coconut oil* (or 120g grass fed butter)
  • 140g banana flour (or 60g coconut flour and 90g tapioca starch)
  • 100g rice malt syrup or coconut nectar
  • 1 tsp bicarb soda
  • 70g coconut sugar (or rapadura)
  • 100g rolled oats (or quinoa flakes)
  • 50g shredded or desiccated coconut

*If using coconut oil, you'll need something else to make it bind.  I use an egg, or half a banana.


  1. Preheat oven to 160°C (350°F).
  2. Mix all ingredients together well.
  3. Scoop bikkies onto a lined baking tray. (Make sure you squeeze each biscuit together well with your palms.)
  4. If you're lazy like me, just make it into one big ol' slice, put a second piece of baking paper on top and flatten it with a BBQ flipper.  Take the top piece of baking paper off once you've flattened it.
  5. If while flattening it any rides the edges, you're just going to have to eat it...
  6. Put in oven for 8 - 12 mins depending on oven and how thick you make them. They should be golden brown.
  7. Allow to cool completely before eating as they will crumble.

Have you got Healthy Junk 1 and 2 yet?

50 more junk foods made healthy, just head on over here to get your copy!