mango cupcakes

Healthy Mango Cupcakes Recipe

Ingredients:

Cupcake

  • 4 eggs
  • 1/3 cup coconut nectar
  • 1/2 tbsp apple cider vinegar
  • 1 tbsp vanilla extract
  • 1/4 cup coconut or nut milk
  • 1/3 cup coconut oil
  • 1 cup of fresh mango purée
  • 3/4 cup banana flour
  • 1 tbsp baking powder
  • Pinch of Himalayan sea salt

Icing

  • 4 fresh pitted dates
  • 1 ripe avocado
  • 1 cup mango purée
  • 1 tsp vanilla extract
  • 1/3 cup raw cacao powder
How to make the cupcake:
  1. 1
    Preheat the oven to 180°C.
  2. 2
    Blend all ingredients together until smooth.
  3. 3
    Pour the mixture into cupcake cups.
  4. 4
    Put it in the oven for 30 minutes.
  5. 5
    Let it cool completely before adding the icing.
How to make the icing:
  1. 1
    Combine all the ingredients in a blender for 30 seconds until smooth and creamy
  2. 2
    Allow to set in fridge when you make the cupcakes.

​This recipe comes from the cookbook Healthy Junk.

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