muesli

Healthy Muesli Recipe

Health food manufacturers have caught onto the idea that muesli is better for you than cereal.

The problem they have is that muesli tastes so much better (and makes them so much more money) when it is laced with sugar.

Here’s a recipe that will have you feeling full until lunch time, but tastes fantastic.

Ingredients:
  • 1 cup coconut flakes
  • 1 cup activated buckwheat
  • 1 cup sunflower seeds
  • 1 cup pepitas
  • 1/2 cup sesame seeds
  • 1/2 cup goji berries
  • 3 tbsp of chia seeds
  • 2 tbsp of coconut oil
  • 2 tbsp of coconut nectar
  • Any other dried fruit, seed or nut that you desire
How to make:
  1. 1
    Preheat oven to 180°C.
  2. 2
    Mix all ingredients together.
  3. 3
    Lay baking paper in tray.
  4. 4
    Spread the mixture out over the tray.
  5. 5
    Bake in oven for 15 minutes until golden brown and crispy
NOTE

Because of Julius’ nut allergy we have no nuts, but if you eat nuts, you can add some raw unsalted almonds or cashews to this recipe if you like.

​This recipe comes from the cookbook Healthy Junk.

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